Foreground
Awareness does not require your energy.
The knowing of itself, and the simple act of being aware, is enough.
The knowing of itself, and the simple act of being aware, is enough.
Awareness only appears temporary.
It may seem to recede into the background when the foreground captures attention.
It may seem to recede into the background when the foreground captures attention.
The content of experience may tighten its grasp
—
and then release
—
and a new foreground appears.
—
and then release
—
and a new foreground appears.
Awareness is not dominated by any experience, pleasant or unpleasant.
It remains open to experience, yet unchanged by it.
It remains open to experience, yet unchanged by it.
Awareness lacks nothing.
The absence of lack is happiness.
The absence of lack is happiness.
Happiness is not something awareness gains
—
it is its inherent state.
—
it is its inherent state.
Unhappiness is not a state of being.
It is a knowing of what unhappiness feels like.
It is a knowing of what unhappiness feels like.
Are you ready to know thyself?
Awareness lacks nothing.
The absence of lack is happiness.
The absence of lack is happiness.
CHRISTOPH CENTER
