Coherence
When physical capacity, emotional tone, mental clarity,
and spiritual orientation align,
experience settles into a unified field.
Nothing is forced. Nothing is excluded.
The Christoph Coherent System
Physical
Capacity regulated.
Capacity regulated.
Emotional
Tone stabilized.
Tone stabilized.
Mental
Attention unified.
Attention unified.
Intentional
Direction simplified.
Direction simplified.
Relational
Reaction reduced.
Reaction reduced.
Spiritual
Orientation clarified.
Orientation clarified.
When these stabilize, sovereignty naturally emerges.
— Stabilize —
Coherence is the stabilizing axis between fragmentation and sovereignty.
When contradiction dissolves, the heart rhythm settles naturally.
I am less interested in answers than in the conditions
that allow understanding to emerge.
— Recognize —
How a Person Begins to Cohere
Attention
Where is awareness resting?
Where is awareness resting?
Sensation
Is the body open or bracing?
Is the body open or bracing?
Intention
Is direction clean?
Is direction clean?
Give your attention to the experience of seeing rather than the object seen,
and you will find yourself everywhere.
— Integrate —
Coherence Diagnostic
Mentally ahead of your body?
Subtle bracing in chest?
Acting in alignment?
Where does coherence require strengthening?
Regulate Attention
Soften the Chest
Clarify Intention
Coherent individuals create stable systems.
Stable systems reduce fear.
Reduced fear increases possibility.
Enter Sovereignty →